Knitting Relaxation Tips Easy Patterns for Stress Relief

Stitch & Zen Knitting Therapy

Unleash your inner wanderer with this handcrafted treasure a whispered promise of adventure woven into every stitch. Imagine sun-drenched afternoons exploring hidden trails or cozy evenings by a crackling fire—this piece embodies that spirit. It’s not just an item it’s a feeling a story waiting to be told and a touch of effortless cool you’ll adore.

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Description
Sizing
Materials

A knitting pattern by Elizabeth Sullivan
Sometimes when life is stressful you need something easy to knit; to meditate on, to focus on the act of knitting itself as a way of relaxing. This cowl is knit with one simple repeated row that creates a completely reversible scarf with an integrated I-cord edging.
This pattern would work well in many yarn weights. Play around with needle sizes to find one that gives a bit of drape to your fabric, and have fun making the pattern your own!
Skill Level: Easy
PDF Format
Finished Measurements
Width: 7¼'
Circumference: 52'
Gauge
23 sts and 34 rows = 4' (10cm) in pattern, after blocking
Yarn
DK weight yarn: 375 yds
Shown in Sweet Paprika Adagio, 1 skein Cherry Blossom.
Needles
Size 6 (4mm) needles
Notions
Yarn needle